July 26, 2016 Lisa Bellan Soup, First Course, July 2016, preview Chilled Cucumber & Avocado Soup July 26, 2016 Lisa Bellan Soup, First Course, July 2016, preview When it's too hot to cook, this is the perfect quick soup for lunch, as a first course for dinner, or in-between meals as a cool refresher. Click on the pic for the recipe, and watch the how-to video!